Thanks for checking out my page! I promise to update it as often as I can. With a little baby girl... it won't be as often as I like... But I'll do my best! -Pinky Swear.
Hi! I'm Jana. And I feel like I am just starting to figure this "life" thing out. As a mother of a one year old girl my world has changed. I still love finding great deals, enjoying wonderful restuarants, and catching a fun happy hour with friends…but I'd skip it all for a smooch & snugglefest with my little lady!
I love an intense film, crave music, and recently (and finally) got back to running. Here's hoping these Mommy lbs melt away.
I work and play a little too much. I'm flawed and BLESSED. No doubt about it.
But yes, in my life before becoming a Mom, I have travelled and lived in many places. I am a southern girl by birth and in my heart. Originally from Alabama I have lived in VA, NC, GA, MO, KS, IN, TN, SC, and FL. I married a Michigan man... GO BLUE! I went to UNC...GO HEELS! And grew up all Bama... ROLL TIDE! I'm SEC football, ACC basketball... and always prefer College sports to Pro Sports. And I know enough about them all to be dangerous.
I am plugged into pop culture like a champ! Whether its celebrity gossip, hot trends in fashion and make up, or current events...I'm your girl. Oh, and I'm a total wine-o! I love a great wine list.
For YEARS I have been a terrible sleeper. I could never get to sleep. It was like my brain lost the ability to "turn off" at night.
At first, I turned to sleep drugs... and they worked. In fact, they worked a little too well. I looked up one day and realized that I had been taking them for 6 months. Yikes!
Then, after being diagnosed with some stress related illnesses, my Dr. asked me about my sleep patterns. After hearing my struggles she mentioned something to me that I had heard a dozen times before... but for some reason I finally decided to try MELATONIN.
LIFE CHANGER! For me... to be able to take a VERY small amount of a natural hormone that my body was already producing (under producing) and actually falling asleep, AMAZING!
And... as my stress levels come down, I exercise more, and treat my body better... I am taking less and less of it.
Stress and sleep feed into each other creating a viscious cycle. I finally feel like I have broken this cycle for me.
If you are having trouble sleeping... ask your Dr about melatonin. For me, it worls.
Find out more through THIS LINK to WEBMD